barefoot marathon

Barefoot running and heel strike




Barefoot Boston Marathon 2010



MovNat - Erwan Le Corre - Barefoot Running trail



Aprendiendo a correr barefoot con Ken Bob en Nueva York

Barefoot Ken Bob, personaje pintoresco y con una técnica excelente. Terminó su primer maratón en asfalto descalzo en 1999 con 43 años y en un tiempo de 4h12min. Hasta ahora ha terminado alrededor de 75 maratones descalzo.
http://barefootrunning.com/?page_id=393

http://www.cualquierapuedehacerlo.es/aprendiendo-a-correr-barefoot-con-ken-bob-en-nueva-york/


Rick Roeber of Kansas City, Mo., who began running barefoot in 2003 and has run 54 marathons without shoes, including the New York City Marathon in 2007. Roeber, who runs in Missouri winters through snow and ice, said he had persistent knee problems until he made the switch, and he has been injury-free ever since.

“When I was growing up, I was barefoot a lot, so I could run gravel roads when I was a kid,” said Roeber, who goes by the nickname Barefoot Rick. “When the idea hit me to start running barefoot, I was like, yeah, why not?”


http://www.nytimes.com/2010/11/03/sports/03barefoot.html







Running Barefoot Through the Streets of New York 8/12/2010 9:29:04 AM

New Yorkers run 8 miles barefoot from Harlem to Brooklyn in a unique marathon. Video courtesy of NY Post.